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three paramedics

Who Can Speed Up Stroke Treatment? Everyone!

August 1, 2019 — When it comes to stroke, the sooner treatment begins, the better. To shorten the time between a stroke and the beginning of treatment, researchers are examining a lot of angles. Their focus includes: Hospitals A July 2019 study from UCLA found that speeding up stroke treatment in hospitals by only 15 minutes could save many... Read More
people attending a Crafts fair in autumn

Fall Craft Fair

July 25, 2019 — Alden Gardens of Waterford is hosting its annual Craft Fair this September. Fall Craft Fair Saturday, September 28, 10:am-4:00pm 1955 Randi Drive, Aurora The Fall Craft Fair will feature handcrafted items from Waterford residents as well as artisan crafters from the community. The show is limited to 50 crafters and artists. Register before August 15... Read More
female scientist working on a model of the brain

We Can Grow New Brain Cells Even Through Our 90s

July 15, 2019 — For some time, experts have debated whether human adults continue to grow new brain cells (neurons), or whether we pretty much have all the neurons we’re going to have by the end of our teenage years or so. The complete answer is far beyond the scope of this article, but we’d like to share some... Read More
older man drinking from a water bottle outdoors

Keep Seniors Hydrated This Summer

July 1, 2019 — Did you read about the recent studies showing that exercise provides an immediate boost to the memory of seniors? Turns out there’s a catch, reports the American Physiological Society (APA); the benefits may not apply if a person is suffering from dehydration. That’s far from the only reason older adults should be sure to have... Read More
lightning above the Chicago skyline

Be Safe During Lightning Storms

June 15, 2019 — As the first day of summer approaches, we’ve already had some major thunderstorms. Experts at the University of Nebraska Medical Center recently shared some information to protect older adults and people of every age from being injured by the beautiful but deadly feature of these storms: lightning. “An underrated killer, hotter than the surface of... Read More
a senior couple in airport displaying their passports

Travel Tips for Senior Airline Passengers

June 1, 2019 — Whether it’s a trip to see the grandkids, or to see the world, traveling by plane usually goes more smoothly with some advance planning. Air travel is not the luxury it once was! Remember the days when you would get all dressed up for a plane trip? Chances are there would be an empty seat... Read More
senior couple taking blood pressure and giving a thumbs up as they read the results

Is High Blood Pressure Inevitable as We Age?

May 15, 2019 — May 17, 2019 is World Hypertension Day. This global, annual event is held to increase awareness of high blood pressure, which raises our risk of heart disease, kidney problems, stroke, vision loss and even Alzheimer’s disease. Many Americans believe that hypertension is just a part of growing older, and assume that our blood pressure inevitably... Read More
group of seniors doing yoga in gym

Exercise for Bone Health

May 1, 2019 — Osteoporosis is a loss of bone density that can rob us of our independence as we grow older. This condition affects millions of seniors. It weakens the bones and is a major cause of back pain, spinal problems and broken bones—including serious hip fractures. To an extent, our risk of developing osteoporosis is genetic, but... Read More
woman putting on makeup in care while talking on her phone

Distracted Driving Is a Growing Safety Hazard

April 15, 2019 — We see them all the time. Those folks on the expressway, doing everything you can imagine while driving … what are they thinking? “I’m so late and the traffic is so bad. I’d better send a quick text to my boss.”  “Oh look, what a cool sunset … I’ll take a picture!”  “No time for... Read More
mexican tamale

Making Authentic Homemade Tamales

April 9, 2019 — To celebrate Cinco de Mayo, Alden Gardens of Waterford is hosting this very special cooking demonstration and tasting. Making Authentic Homemade Tamales Cooking Demonstration and Tasting Saturday, May 4, 11:00am-Noon 1955 Randi Drive, Aurora An RSVP is required for this event. Please call 630.851.1880 or register online. In honor of Cinco de Mayo, learn authentic... Read More