Blog

Active senior mother teaching her family Tai Chi.

Tai Chi for Recovery

July 1, 2026 — Recovering from surgery or a serious medical event, whether that’s a stroke, heart attack, or a COPD flare-up, almost always involves some form of exercise. During a rehabilitation stay, your care team maps out a structured plan and walks you through an exercise plan. But once you’re home, the responsibility of staying active falls largely... Read More
A female nurse helping a senior man to walk in the parallel bars.

Don’t Wait to Rehabilitate

January 1, 2025 — Experiencing a stroke can be life-altering, but it doesn’t have to mean the end of an independent and fulfilling life. The American Heart Association states that almost 80% of stroke survivors continue to live in the community, many in their own homes. And more than one in 10 stroke survivors make a complete recovery. For... Read More